Waking up to a leg cramp can be excruciating. Feeling like your muscle has transformed into a brick of pain is never a pleasant experience. If you’ve started to experience frequent nighttime cramps, the first thing you need to know is how to immediately relieve them. In order to release the muscle tension, try stretching or massaging the affected part of your leg. You can use a heating pad or cold compress to relieve the immediate pain. However, the muscle may still be sore for several days after the cramp. Nevertheless, the best thing to do is to continue to use that muscle.
While the above advice will help relieve a cramp when it wakes you up, it won’t do anything to reduce the frequency and intensity of your nighttime leg cramps. Therefore, many individuals who suffer from nocturnal leg cramps turn to natural supplements for relief. Supplements can help to relax muscles, replenish deficiencies that cause cramps, and improve blood flow to help muscles to receive the nutrients they need. Unfortunately, there are many supplements out there for leg cramps that don’t actually work – but we found the ones that do!
Given the right formula, from a quality manufacturer that has based their product upon scientific research and clinical data, there are supplements out there that will do exactly what they say they will. Many people just like you have already experienced incredible results by taking a top-quality supplement to reduce nocturnal leg cramps and muscular pain. Our research has shown that with a supplement containing the correct dosage and potency of specific key ingredients – you can achieve the results that you want.
There are several key elements which make a highly effective, top-quality nighttime leg cramp relief supplement. These include key ingredients such as Magnesium Glycinate, B Vitamins, Chamomile and Ginger which have been endorsed by many scientists, medical researchers, doctors, and nutritionists. Clinical studies further support the benefits of such key ingredients with many participants experiencing positive results. These natural ingredients are shining a light and leading the way, where so many others have fallen when it comes to dealing with painful muscle cramps.
Key points to consider when choosing a nighttime leg cramp relief supplement
Many manufacturers of health care supplements make grand promises of renewed health, only to find out a month later that there is no real change and you are left with an empty bottle, empty purse, and empty promises. Don’t dismay – there are some that really do work – you just need to find a genuine product.
As soon as a new product hits the market, dozens of manufacturers appear, almost overnight, to try to jump on board. As a result, consumers need to be on the lookout for many products that are watered down and quite frankly ineffective, promising results that are totally unrealistic and undeliverable.
When choosing a leg cramp relief supplement, you should look for a company with a strong reputation that sells a wide range of nutritional natural dietary health supplements. An effective supplement will be formulated using high-quality ingredients that have been proven effective in clinical trials. These include Magnesium Glycinate, B Vitamins, Chamomile and Ginger to name but a few, which will provide the most powerful results.
If you come across a company selling leg cramp relief supplements using strong marketing terms or slogans, or are endorsed by famous celebrities, you should stay clear. If the company and product formula don’t speak for themselves, then nothing else should.
Should you decide that a natural leg cramp supplement is for you, and you would like to try a top-quality product, check out our reviews for a number of nighttime leg cramp relief products that are currently available on the market. We examined numerous products for their ingredients, consumer feedback, business reputation and much more to help you discover which supplements are the real deal! You no longer need to search Google for your answers, no more guesswork, we have done all the hard work for you.
What makes a supplement effective for relieving nocturnal leg cramps?
The secret is the formula! Using the correct dosage and potency of clinically-proven key ingredients will help achieve results like nothing else. Key ingredients such as Magnesium Glycinate have been clinically proven to help regulate muscle function, ease painful muscle cramps, and improve sleep quality. B Vitamins have been shown to increase blood flow, improve blood circulation and reduce muscle pain. Other ingredients such as Chamomile and Ginger have been shown to promote muscle relaxation and soothe inflamed muscle tissue.
Our recommended choice stands above and beyond the competition. The company’s excellent reputation, high-quality product, external independent monitoring, and testing, coupled with an incredible money-back guarantee policy, makes this a formula that you are going to want to take a closer look at.
Leg Cramp Relief Report
APPROVED
Rating: Excellent
✓ Effectiveness
✓ Potency
✓ Money-Back Guarantee
✓ Value
✓ Consumer Feedback
✓ Company Reputation
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Editor’s Choice
Cramprin
If painful and challenging symptoms of leg cramps and muscle spasms are negatively affecting your daily routine or keeping you up at night, then Cramprin is something that deserves your undivided attention. Of all the leg cramp supplements currently available on the market, this is the one that deserves a closer look and very likely, the one that will change your quality of life!
It contains the highest quality, clinically proven ingredients for addressing the root cause of leg cramps to soothe involuntary muscle spasms as well as to enhance muscle relaxation. Each ingredient was handpicked and was the only product we found that contains 420mg of high-absorption Magnesium Glycinate, plus a unique trademarked blend of Vitamin B Complex called B-Sci™, plus Chamomile and Ginger for targeting the source of painful leg cramps and soothe sore muscles. Moreover, it also contains BioPerine® to enhance bioavailability and speed up results. It does not contain any additives or preservatives and is totally 100% safe to use with no long-term side effects.
Quality: Cramprin contains high-grade, natural, clinically-verified ingredients that are GMP certified.
Reputation: Their reputation is top quality. This manufacturer has several third-party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted.
Money-Back Guarantee: Every item sold is supported by a 60-Day 100% Money Back Guarantee. Such guarantees from manufacturers show strong confidence in their products’ ability to deliver results. Great news for consumers.
What’s more, they are well known in the industry and an established company that provides great customer support service, secure and easy checkout as well as prompt, efficient delivery.
Their commitment to the health industry and consumers is excellent, providing further qualification of efficacy by producing their products in an FDA registered laboratory.
If you are looking for a product that ticks all the boxes for an effective solution to relieve leg cramps and muscle spasms, from an established reputable company with an excellent money-back guarantee, this is the supplement for you.
It would be good to note that, due to high demand, Cramprin is often sold out. To avoid having to back order, don’t hesitate to make that purchase when you see it in stock.
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Rating: Good
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Elm & Rye Magnesium
Magnesium by Elm & Rye promises to support bone and heart health and promote better muscle function and recovery. Elm & Rye is a new supplement company dedicated to producing supplements from sustainable, high-quality ingredients. There is full transparency where consumers can view the lab results for each product. In this product, there is one active ingredient which is Magnesium Gluconate. This is a form of Magnesium that is non chelated, meaning it is not as easily absorbed into the body as some other types. Additionally, there is only a daily dose of 30 mg of Magnesium, which is on the low end compared to many supplements that offer hundreds of milligrams in their formulas. That said, we do like what this manufacturer stands for and feel that they formulated a decent option to try and soothe leg cramps.
When reviewing this product, we were pleased to see a price tag that suggests quality – not too cheap, but definitely affordable. We appreciated the fact they tried to be as transparent as possible. Unfortunately, we felt that they were simply lacking some key ingredients that are backed by scientific research and their formula came with a mixed bag of reviews that left us unsure of its effect. They could also have definitely improved the kind of guarantee they provide, as it’s only for 30 days, but we realize that a good guarantee usually comes with a manufacturer’s confidence in the results you will experience so that could explain why.
We appreciated the uncluttered look of this company’s website, however, some information seemed to be missing. For example, while there are 5 stars listed next to this product, there are no actual reviews in the review section. Additionally, there is a ‘Subscribe and Save’ program that can trap consumers into automatically purchasing this product every month. While it is possible to cancel, cancellations must be done at certain times each month, otherwise, the consumer has no recourse to get their money back. In the end, consumers who think they are getting an inexpensive product may find themselves in over their heads. As long as you know the risks going in, this product may be for you.
Click here to read the full review
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Rating: OK
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Crystal Star Muscle Relax
Crystal Star Muscle Relax claims to help soothe sore and cramped muscles as well as to relieve minor aches and pain. But can you count on the ingredients in this formula to follow through on these claims? We were happy to see that this product does contain a beneficial blend of 11 natural ingredients, however, not all the ingredients matched what we were looking for.
We liked the fact that Crystal Star has been making supplements for 41 years and is committed to holistic health. This product reflects that commitment with a unique blend of natural herbs. However, this blend is the only active ingredient. It is surprising to us that there are no B vitamins or Magnesium in this product’s formula. Many conclusive studies have shown that both B vitamins and Magnesium help alleviate leg cramps and muscle spasms. Additionally, while there are many healing herbs in this formula, Ginger and Chamomile are significantly absent. This too is surprising as there are clinical studies to back up these ingredients as well.
While there are many reviews one can read about Crystal Star Muscle Relax, not all of them are positive. Many customers have written that this product simply does not work. Luckily, this supplement manufacturer does offer a money-back guarantee. Consumers should be warned though that they only have 30 days to get their refund. The biggest deterrent is that the manufacturer recommends taking up to 12 pills per day. At this rate, each bottle would last only 5 days. Many consumers found the cost of buying one bottle per week to be prohibitive and therefore had to stop taking this supplement. If this sounds like a product you would like to try, read more to find out more details on this supplement.
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